Feel Stronger in Just 2 hours 20 Minutes a Day
No Gym. No Diets. No Giving Up Jollibee.🍗
Just You and a Simple Plan
Hindi ko akalaing magagawa ko to.
Pagod ako. Bloated.
Parang wala na kong energy at di ko na kilala sarili ko sa salamin.
Pero ang totoo?
Namimiss ko na ‘yung dating ako—‘yung may glow, may energy, at confident kahit naka-pambahay lang.
I thought I had to wait for the “perfect time” para mag-workout.
Pero wala naman talagang perfect time.
Kaya gumawa ako ng isang simpleng bagay para lang makapagsimula.
📄 A One-Page Workout Plan for Moms Like Us
Say hello to the 7-Day Strength & Sweat Plan—a printable, one-page fitness reset for real, busy moms.
It’s not a full-blown program or a complicated ebook.
It’s just one sheet. But this one sheet? It can change everything.
Introducing the 7-Day Strength & Sweat Plan
Isang ₱99 printable workout sheet na ginawa para sa mga busy moms na gustong mag-start ulit ng self-care at movement kahit super hectic ang schedule.
No apps. No pressure. No judgment.
Just one page to help you feel stronger, lighter, and more in control—kahit 20 minutes lang per day.
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💥 What’s Inside:
✅ 7 beginner-friendly workouts (15–25 minutes each)
✅ Optional dumbbell recommendations to level up if you're ready
✅ Each day targets different body areas: arms, legs, core, full body
✅ Thoughtfully designed to fit your day, not take over your life
✅ Delivered in one neat, printable page—perfect for your wall, planner, or fridge
Glow Getter Moms Approved
⭐⭐⭐⭐⭐
"Alam mo ‘yung feeling na finally, may natapos kang para sa sarili mo? ‘Yon ang feeling ko nung Day 7. Nakakaiyak kasi I always come last. Pero this time, ako muna."
— Elaine, 41, Freelancer Mom from Laguna
"Naka-ilang attempt na akong mag-exercise pero lagi akong naggi-give up. Pero etong ₱99 guide? Ang simple lang. Hindi overwhelming. Day 5 pa lang ako pero ramdam ko na ‘yung shift sa katawan at mindset ko."
"Alam mo ‘yung feeling na finally, may natapos kang para sa sarili mo? ‘Yon ang feeling ko nung Day 7. Nakakaiyak kasi I always come last. Pero this time, ako muna."
— Elaine, 41, Freelancer Mom from Laguna
💡 This Plan is for You If…
✅ You haven’t worked out in months (or ever!)
✅ You’re short on time and energy but want a change
✅ You want to feel strong and proud of yourself again
✅ You want something doable, affordable, and non-intimidating
🌟 What Makes This Different?
🟡 It’s only ₱99 – less than your favorite milk tea
🟡 It’s printable – no app, no log-in, no tech issues
🟡 It’s mom-approved – made for real life, not influencer life
🟡 You can start anytime – even TODAY
No crash diets. No unrealistic promises.
Just a 7-day headstart on a healthier, stronger you.
✅ Just One Page to Jumpstart Your Glow-Up
No gym.
No diets.
No giving up your favorite food.
You don’t need to do this perfectly.
You just need to start.
🛒 Get the Printable 7-Day Strength & Sweat Plan for Just ₱99
📄 Instant download | 🖨️ Easy to print | 📱 Viewable on your phone
Say YES to yourself—because you deserve this.
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